This book will discuss how God requires us to be cognizant of our bodies, which are temples of the Most High God. The word of God says Titus 2:11-12 for the grace of God has appeared, bringing salvation for all people, training us to renounce ungodliness and worldly passions, and to live self controlled, upright and Godly lives in this present age. It discuss the need, for Apostles, Pastors, Ministers, Religious leaders as a whole to Preach and Teach on not defiling our temples. Galatians 5: 22-24 speaks of self-control, So with obtaining self discipline God’s people will learn to flourish, be inspired to labor before God so that ministry of Kingdom can be taught properly here on earth. Unfortunately many of our leaders don’t teach these messages because they don’t follow them, we have a vast amount of obese leaders, as well as Singers, Prophets, Musicians, Directors, Teachers that are morbidly obese, and this is contrary to the word of God. It’s not Gods will for us to live our lives in and unhealthy state. Jesus said he came that we may have LIFE and LIFE more abundantly! John 10:10.It amazes me to watch as we get sermon after sermon on everything, however never on Good health! If God’s will is for us to prosper and be in good health (3John 1-2 Dear Friend, I, pray that you may enjoy good health and that all may go well with you, even as your soul prospers) These things are key for a believers well being.In my 57 years I, have been challenged with many health issues for not following God’s word. The Church’s Weight has opened my eyes to how important it is to be self disciplined. It was to a degree where I, was a glutton and gluttony is a sin, the Bible says in Proverbs 23:20 be not amongst gluttons, Proverbs 23:2 says and put a knife to your throat if you are given to appetite, their are many other scriptures that speak of a gluttonous Spirit. Their is a Sunday tradition amongst some cultures to prepare unhealthy meals. We rush home from services to indulge in Macaroni and Cheese, Fried Chicken, Potato Salad, and any other greasy unhealthy food we can find. Luke 21:34 ‘Be on guard, so that your hearts will not be weighted down with dissipation and drunkenness and the worries of life, and that day will not come on you suddenly like a trap. One of the things that concerns me most is that we are teaching our children these “bad habits” the Bible says in Proverbs 22;6 Train up a child in the way he should go: and when he is old, he will not depart from it. I, was taught very unhealthy ways of eating and I, then taught my daughter unhealthy ways and it resulted in obesity! THE CHURCH’S WEIGHT is out of control! Their are so many things and ways we can prevent these unhealthy things and educating the “Body of believers” is one of them. Food is a form of comfort, but God said in 2 Corinthians 1 verses 3-5 Blessed be the God and Father of our Lord Jesus Christ, the father of mercies and God of all comfort, who comforts us in all our affliction, so that we may be able to comfort those who are in any affliction, with, the comfort with which we ourselves are comforted by God. For as we share abundantly in Christ sufferings, so through Christ sufferings, so through Christ we share abundantly in comfort too. When we get the “Revelation” of how important this is to the body we will grow! We must first admit our sin the Bible says in 1 John 1:9 If we confess our sins, he is faithful and just and will forgive us our sins and purify us from all unrighteousness. I, am challenging the Body of Believers to spread this message of the “Church’s Weight” to every Apostle, Evangelist, Preacher, teacher Religious leader we need more knowledge of what God requires of us concerning our Temple. Romans 15:13 says May the God of hope fill you with all joy and peace as you trust in him, so that you may overflow with hope by the power of the Holy Spirit. We believe God for everything lets work harder to be “Health Conscience” God will do the rest! Blessed!